Authentic Movement with Linda Ugelow

Authentic Movement with Linda Ugelow

Monday, October 19  7:00 – 9:00 PM  Calvary Church, 300 Mass. Ave., Arlington.

 Moving and Being Moved

• A practice of inner listening, where your body uncovers what is true for you – eyes closed, no music, no steps, moving from impulse, witnessed in unconditional friendliness.

• The space to be unapologetically yourself – no experience is necessary, come as you are. 

• We begin with a guided exploration and we close with time to write, draw, and share for connection and grounding.