Soul Dance - an Embodied Movement Practice

Soul Dance – An Embodied Dance – Movement Practice

Soul Dance is an embodiment movement technique, designed to ignite intuition, connection and imagination, while exploring and investigating the architecture of our inner landscape. The process focuses on the discovery of the body as it is connected viscerally to our emotions and our stories, both individually and collectively. It gives the individual permission to travel into concealed spaces, allowing the body and mind to enter safely into an experience of communication, connection and integration. It is a movement language, to express the inexpressible, an approach of research, of yourself and others, discovering what exists in the deepest, truest layers of oneself.

A guided improvisational movement practice that engages somatic awareness to facilitate personal growth, emotional well-being, and collective healing. Welcoming participants of all experience levels, bodies and identities. We practice to release, expand, work with, be with, evolve, express, connect, understand, reclaim, practice compassion, let…